Looking for Iyengar yoga classes in Murwillumbah? Murwillumbah Yoga Centre is centrally located in Commercial Rd, Murwillumbah.
We offer a welcoming, friendly and supportive space for you to enjoy the wonderful benefits of Iyengar yoga.
Our Teachers
Our teachers are all highly trained in the Iyengar yoga tradition, ensuring you a safe class and a supportive and enriching learning environment.
Our Opening Hours
We are open from Monday to Saturday. Please click here for class times.
Our Classes
We offer a wide range of Iyengar yoga classes, from beginners to advanced. Private lessons and group sessions are also available.
How do I get started?
If you’re looking for Iyengar yoga classes in Murwillumbah, call us if you have any questions or would like to make a booking over the phone. Otherwise, take advantage of our online discounts and book online.
Here’s an overview of our classes
Beginners: Classes are suitable for students who are new to yoga or who have a little yoga experience and are wanting to get back on the mat. Students will be introduced to the foundations of yoga, as well as a range of standing and seated poses.
General: Classes are for students with some yoga experience. In this class, students will be introduced to inversions and backbends.
Level 1: Students need to have a been attending classes regularly for a minimum of 12 months. Headstands and Shoulderstands are included.
Lunchtime Yoga: 30-minute class. Find time out during your day to recharge. Lunchtime classes are suitable for all levels.
Led Practice: A minimum of 12 months’ experience is required. The teacher will lead a sequence, asana names are called and demonstrated, minimum instruction is given. Inversions are included.
Private Classes: Private classes are available.
Why practice yoga?
Yoga builds bone and core strength and improves flexibility. A regular yoga practice will, over time, help your body become stronger and more flexible. In addition, Yoga’s positive effects on the body have a positive effect on the mind, building resilience and a calmer outlook towards life’s daily pressures.
What are the benefits of a regular yoga practice?
On the physical level, yoga increases the blood circulation to your internal organs, giving you stamina, balance, and increased flexibility.
Physiologically, yoga gives you an overall feeling of wellbeing.
On an emotional level, regular yoga practice gives you a feeling of contentment and steadfastness to face life’s challenges.
Intellectually, yoga heightens your level of creativity and awareness.
And finally, on a metaphysical level, yoga connects you to your spiritual belief.