Murwillumbah Yoga Centre

FAQ

What do I need to bring?
The studio is fully equiped with mats, blocks, bolsters, straps and blankets.
How long before class can I eat
Yoga is best practice on an empty stomach. Allow 3-4 hours after a full meal and 1-2 hours after a light snack
What should I wear
Wear comfortable clothing suitable for streaching.

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