Kate is a Certified Junior Intermediate Level 1 Iyengar Yoga Teacher and continues to study with Senior Iyengar Teacher Glenn Ceresoli. Kate has been practicing Yoga since 1995 and discovered Iyengar Yoga in 2006, when she immediately experienced the benefits. The emphasis on alignment, sequencing, timing and the use of props was what drew Kate to Iyengar Yoga. “I have found the benefits to be all encompassing. Yoga is not just a physical practice, it works on all levels of our wellbeing”. In 2009 Kate studied with Geeta Iyengar.
Paula's long standing practice of yoga has spanned over 30 years. Paula completed her Iyengar Teacher Training with Senior Teacher Glenn Ceresoli in 2009. Paula's teaching is infused with her passion and dedication for helping others experience the benefits yoga has to offer.